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My approach in working with you is a customized blend of treatment methods.

I offer both short and long-term therapy.  I have been trained in a variety of modalities each of which offer an important therapeutic perspective.  Your therapy sessions will be shaped to fit your specific needs. 

Using a combination of approaches we will look at

  • How your childhood experiences have shaped you

  • How outdated beliefs, habits and behaviors are negatively affecting you

  • How to tune into sensory cues from your body for a truer and deeper connection to your feelings   

  • How meditation and/or mindfulness practices can dramatically enhance your life 

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Through acquiring a powerful set of tools,

you will learn how to identify and change the beliefs and behaviors that are no longer serving you so that you can become the person you want to be and to live the life you aspire to live.

 
 
“When I leave Maia’s office, I have clear direction and the tools to deal with my life challenges.
”
 
 

OUR WORK TOGETHER WILL INCLUDE A COMBINATION OF SOME OF THE FOLLOWING

  • Insight-Oriented Therapy

  • Somatic Psychotherapy

  • Solution Focused Therapy

  • Voice Dialogue

  • Emotional Freedom Technique (EFT)

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EFT

Emotional Freedom Technique (EFT) “Tapping” is a powerful form of psychological acupressure, based on the same meridians used in traditional acupuncture.

A Tool That Works

Emotional Freedom Technique (EFT) or “Tapping” is an incredible healing tool that has been used to treat physical and psychological ailments for over five thousand years. In my practice I use EFT to quickly ease and move through the pain associated with emotional issues, as well as to set and implement deep intentions. 

Simple tapping with the fingertips, along with voice positive affirmations and deep breath, is used while you think about your specific problem or intention. This mind/body combination works to clear emotional blocks from your system, easing pain and restoring balance.  More than any traditional or alternative method I have used, EFT works. I repeatedly witness the profound healing results in my clients.

 
 
“Maia’s EFT tapping method is now one of the most important tools in my kit; I use it to enhance my performance in all aspects of my life.”